Milk and Dairy: Friend or Foe


Contributors:
Dr Alf Poulos (Author)

Ebook available on:
  
   

Australian eBook Publisher converted this ebook for the customer Promoting Good Health. A relatively short book at 13,000 words it was a simpler job than converting The Silent Threat.

Book Information

Milk and milk products have been a part of the human diet for a very long time. However, it is only relatively recently that criticisms of milk as a dietary component have become increasingly strident. One reason for this no doubt has been the clear evidence that there are some children who are allergic to milk but perhaps an even bigger factor has been the belief that saturated fats are harmful and as milk contains a relative abundance of these fats, it must also be harmful.

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Published on Categories Dr Alf Poulos

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